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They say you shouldn’t take advice from someone who has never been where you’re going, this rings true for life,...
Fitness
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People often associate heart health, regular exercise, and nutritious diets with living longer. However, there are other equally-important factors that...
F45 Training (FXLV), the fitness franchise backed by actor Mark Wahlberg, got a workout in its Wall Street debut on...
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Text size F45 Training began trading on the New York Stock Exchange Thursday. NYSE Adam Gilchrist, CEO and co-founder, of...
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To borrow a cliche, setting yourself up for success is probably the best, first step you can take in any fitness...
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Whether you’re running, rock climbing or rollerblading for exercise, there’s one step you don’t want to skip.And it’s one many...
